How to Distribute a Press Release: The Complete Guide

How to Distribute a Press Release: The Complete Guide

How to Distribute a Press Release: The Complete Guide

Press release distribution isn't complicated, but doing it right makes the difference between getting featured on major news sites and wasting your time. Here's exactly how to distribute a press release that gets results.

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Understanding Press Release Distribution

Understanding Press Release Distribution

Understanding Press Release Distribution

Press release distribution means getting your news published on multiple media outlets simultaneously. Instead of emailing journalists one by one (which rarely works), you use distribution networks that push your content to hundreds of news sites, journalist databases, and search engines at once.


The goal: Get your story on legitimate news sites that build credibility, improve SEO through backlinks, and put your business in front of potential customers.

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Your Distribution Options

Your Distribution Options

Your Distribution Options

1. Direct to Journalists (The Hard Way)

1. Direct to Journalists (The Hard Way)

1. Direct to Journalists (The Hard Way)

Build your own media list. Find reporter emails. Pitch individually. Success rate: Less than 2%. Time required: 20+ hours per release. Not recommended unless you have existing relationships.

2. Free Distribution Sites

2. Free Distribution Sites

2. Free Distribution Sites

Sites like PRLog or OpenPR publish anything. The problem: No editorial standards mean your news sits next to spam. Google ignores these sites. Journalists never read them. Zero SEO value.

3. DIY Distribution Platforms

3. DIY Distribution Platforms

3. DIY Distribution Platforms

Services like Cision or PRWeb let you submit directly for $200-$2,000. You write everything, handle formatting, manage technical requirements. Good option if you know PR writing and have time to learn their systems.

4. PR Agencies

4. PR Agencies

4. PR Agencies

Traditional agencies charge $300-$500 per release. They use the same distribution networks available to everyone but add account management, strategy meetings, and overhead costs. Great if you have budget and need ongoing PR support.


Public relations trade outlets such as PRWeek regularly cover these pricing structures.

5. Distribution Services

5. Distribution Services

5. Distribution Services

Companies like PR.PLUS handle writing and distribution for a flat fee. See our pricing options for comparison. We access the same networks as agencies but skip the expensive extras. Best for businesses that need professional results without agency prices.

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Essential Distribution Networks

Essential Distribution Networks

Essential Distribution Networks

AP News (Associated Press)

The gold standard. Reaches 35 million monthly visitors. Content gets picked up by thousands of other outlets. If you hit nothing else, hit this one. Independent research like MediaRank highlights why AP consistently scores as a credible outlet.

Google News

Direct feed means immediate indexing. Your press release shows up in Google News searches. Critical for SEO and visibility.

Bloomberg Terminals

Where investors and financial professionals get information. Essential if you're seeking funding or targeting B2B markets.

Network Affiliates

Local NBC, CBS, FOX, ABC sites. Not the main networks, but legitimate news sites with real authority. These create the "As Seen On" badges you see on websites.

Industry Publications

Trade publications specific to your sector. Better to be in one relevant publication than 50 irrelevant ones.

The Distribution Process Step-by-Step

The Distribution Process Step-by-Step

The Distribution Process Step-by-Step

Step 1: Write Your Press Release

  • 400-600 words optimal length

  • Newsworthy angle in headline

  • Go beyond facts by weaving in brand storytelling—this makes your announcement more engaging for journalists and readers

  • Answer who, what, when, where, why in first paragraph

  • Include quotes from company leadership

  • Add contact information

  • Follow AP style guidelines

For additional guidance, Harvard also shares helpful press release tips.

Step 2: Choose Target Markets

  • Select 2-3 countries for international reach

  • Pick 5 relevant industries for targeted coverage

  • Choose 1 local market for regional presence

  • Avoid spray-and-pray distribution

You can browse our curated distribution list for reference.

Step 3: Optimize for Search

  • Include primary keywords naturally

  • Add structured data markup

  • Use clear, descriptive headlines under 60 characters

  • Include alt text for images

  • Create SEO-friendly URLs

Step 4: Submit for Distribution

  • Upload to distribution platform

  • Select distribution date and time (Tuesday-Thursday, 10 AM EST performs best)

  • Choose distribution channels

  • Pay distribution fees

  • Wait for editorial approval

Step 5: Track Results

  • Monitor live links as they appear

  • Screenshot major placements

  • Track referral traffic in Google Analytics

  • Document domain authority of linking sites

  • Save distribution report for records

Three people gather around a computer in a modern office, reviewing an ad from PR.plus highlighting its affordable press release distribution for entrepreneurs, emphasizing trust and real coverage.
Three people gather around a computer in a modern office, reviewing an ad from PR.plus highlighting its affordable press release distribution for entrepreneurs, emphasizing trust and real coverage.

What Makes Distribution Successful

What Makes Distribution Successful

What Makes Distribution Successful

Strategic use of press release distribution creates social proof. When your story is published on reputable outlets, it signals credibility to customers and investors.


Timing Matters Avoid Mondays (too busy) and Fridays (weekend starts). Never distribute during major news events. Morning distribution gets better pickup than afternoon.

Real News Angle "We exist" isn't news. "We solved this specific problem" is news. Find the story within your announcement.

Strategic Keywords Include terms people actually search. "Revolutionary solution" means nothing. "Press release distribution service" gets found.

Quality Writing Journalists and editors can spot amateur writing immediately. Poor writing gets rejected or ignored, regardless of distribution reach.

Top institutions like Cold Spring Harbor Laboratory showcase how clear, well-structured press releases support credibility.


Common Distribution Mistakes

Neglecting distribution also weakens reputation management, since positive news won’t surface online while negative mentions may dominate search results.


Treating It Like Advertising Press releases announce news, not sales. Remove promotional language, direct calls-to-action, and hyperbole.

Over-Distribution Sending the same release weekly dilutes impact. Quality beats quantity. One strong release quarterly outperforms weak monthly releases.

Ignoring SEO Press releases create permanent backlinks. Optimize them. Include keywords naturally. Structure content for featured snippets.

No Follow-Up Plan Distribution is step one. Share on social media. Add to website newsroom. Email to customers. Include in proposals.

Strategic use of press release distribution creates social proof. When your story is published on reputable outlets, it signals credibility to customers and investors.


Timing Matters Avoid Mondays (too busy) and Fridays (weekend starts). Never distribute during major news events. Morning distribution gets better pickup than afternoon.

Real News Angle "We exist" isn't news. "We solved this specific problem" is news. Find the story within your announcement.

Strategic Keywords Include terms people actually search. "Revolutionary solution" means nothing. "Press release distribution service" gets found.

Quality Writing Journalists and editors can spot amateur writing immediately. Poor writing gets rejected or ignored, regardless of distribution reach.

Top institutions like Cold Spring Harbor Laboratory showcase how clear, well-structured press releases support credibility.


Common Distribution Mistakes

Neglecting distribution also weakens reputation management, since positive news won’t surface online while negative mentions may dominate search results.


Treating It Like Advertising Press releases announce news, not sales. Remove promotional language, direct calls-to-action, and hyperbole.

Over-Distribution Sending the same release weekly dilutes impact. Quality beats quantity. One strong release quarterly outperforms weak monthly releases.

Ignoring SEO Press releases create permanent backlinks. Optimize them. Include keywords naturally. Structure content for featured snippets.

No Follow-Up Plan Distribution is step one. Share on social media. Add to website newsroom. Email to customers. Include in proposals.

Strategic use of press release distribution creates social proof. When your story is published on reputable outlets, it signals credibility to customers and investors.


Timing Matters Avoid Mondays (too busy) and Fridays (weekend starts). Never distribute during major news events. Morning distribution gets better pickup than afternoon.

Real News Angle "We exist" isn't news. "We solved this specific problem" is news. Find the story within your announcement.

Strategic Keywords Include terms people actually search. "Revolutionary solution" means nothing. "Press release distribution service" gets found.

Quality Writing Journalists and editors can spot amateur writing immediately. Poor writing gets rejected or ignored, regardless of distribution reach.

Top institutions like Cold Spring Harbor Laboratory showcase how clear, well-structured press releases support credibility.


Common Distribution Mistakes

Neglecting distribution also weakens reputation management, since positive news won’t surface online while negative mentions may dominate search results.


Treating It Like Advertising Press releases announce news, not sales. Remove promotional language, direct calls-to-action, and hyperbole.

Over-Distribution Sending the same release weekly dilutes impact. Quality beats quantity. One strong release quarterly outperforms weak monthly releases.

Ignoring SEO Press releases create permanent backlinks. Optimize them. Include keywords naturally. Structure content for featured snippets.

No Follow-Up Plan Distribution is step one. Share on social media. Add to website newsroom. Email to customers. Include in proposals.

Measuring Distribution Success

Measuring Distribution Success

Measuring Distribution Success

Immediate Metrics (Day 1-7)

  • Number of pickups

  • Quality of placements

  • Geographic reach

  • Industry coverage

SEO Metrics (Month 1-3)

  • Backlink quality scores

  • Domain authority improvement

  • Keyword ranking changes

  • Referral traffic volume

Business Metrics (Month 3-6)

  • Lead quality improvement

  • Conversion rate changes

  • Brand search volume

  • Media kit usage


Research shows measurable SEO impact from scientometric analysis of press releases

The ROI of Press Release Distribution

The ROI of Press Release Distribution

The ROI of Press Release Distribution

Many businesses showcase As Seen On badges from outlets like AP News or NBC, which directly boost trust and conversions.


Businesses with press coverage see 30% higher conversion rates. News backlinks improve domain authority 15-20% within six months. "As Seen On" badges increase homepage conversions by 48% on average.


Compare that to paid ads that stop working when budgets end. Press releases create permanent assets that compound value over time.

Making Distribution Work for Your Business

Making Distribution Work for Your Business

Making Distribution Work for Your Business

If you’re wondering how to get featured on major outlets, the answer is consistent distribution paired with real news angles.


Start with one quality release. Test different angles to see what gets picked up. Track which placements drive traffic. Refine your approach based on data. If you’re new, check our special offer to get started affordably.


Remember: Distribution is just delivery. Success comes from having something worth delivering. Focus on real news, clear writing, and strategic timing.


Most businesses overthink press releases. Write clear news. Choose targeted distribution. Track results. Repeat what works.


The businesses winning with press releases aren't doing anything magical. They're just doing the basics consistently while their competitors debate whether it's worth trying.

Get Featured on 500+ News Sites

Make Headlines, Not Noise: Share Your Story With the World. Our team ensures your news reaches trusted outlets that build real credibility.

Get Featured on 500+ News Sites

Make Headlines, Not Noise: Share Your Story With the World. Our team ensures your news reaches trusted outlets that build real credibility.

Get Featured on 500+ News Sites

Make Headlines, Not Noise: Share Your Story With the World. Our team ensures your news reaches trusted outlets that build real credibility.