


A large clinical trial reports that daily vitamin D supplementation slows telomere shortening in white blood cells, a marker of biological aging, potentially deferring aging by several years. The anti-inflammatory effect of vitamin D is linked to this DNA protection, though optimal dosage and risks require individual assessment.

A large clinical trial reports that daily vitamin D supplementation slows telomere shortening in white blood cells, a marker of biological aging, potentially deferring aging by several years. The anti-inflammatory effect of vitamin D is linked to this DNA protection, though optimal dosage and risks require individual assessment.

A large clinical trial reports that daily vitamin D supplementation slows telomere shortening in white blood cells, a marker of biological aging, potentially deferring aging by several years. The anti-inflammatory effect of vitamin D is linked to this DNA protection, though optimal dosage and risks require individual assessment.

A major Korean trial finds low-dose radiation therapy (LDRT) can reduce pain and improve mobility in mild to moderate knee osteoarthritis, showing benefits over placebo with no observed side effects. The dose used was far less than cancer treatments, raising hopes for a new option between painkillers and surgery.

A major Korean trial finds low-dose radiation therapy (LDRT) can reduce pain and improve mobility in mild to moderate knee osteoarthritis, showing benefits over placebo with no observed side effects. The dose used was far less than cancer treatments, raising hopes for a new option between painkillers and surgery.

A major Korean trial finds low-dose radiation therapy (LDRT) can reduce pain and improve mobility in mild to moderate knee osteoarthritis, showing benefits over placebo with no observed side effects. The dose used was far less than cancer treatments, raising hopes for a new option between painkillers and surgery.















































































